Life can be stressful and sometimes you just need to wind down, whether you’ve spent all day desk-bound or have just stretched yourself in a full body workout we know sometimes you need a pamper, which is why we’ve collated the best massage spas in London for all your different needs.
Deep Tissue Massage vs Sports Massage
There are lots of types of massage and it’s important you know what suits you best. Different types of massage can be used to treat the same ailment for example injuries, like sprains or strains can both be treated by sports massage and deep tissue massage – so how do you know the difference?
Your sports massage therapist will target specific areas in your session, to ensure they’re localising the massage to the area causing the problem. If you’re particularly active and find yourself injured or with repeated sprains or muscle straining, a sports massage will reduce muscle tension but also enhance your circulation and relax any muscle tightness.
Deep tissue massage uses steady pressure applied in long strokes to work on your muscles and tissues. It’s great to target knots and can work wonders to release muscle tension all over the body. Keep reading for our pick of the best deep tissue massages in London.
Thai Kosai
Thai Kosai is a strong contender for the best Thai massage in London, they offer various types of massage including full body, or specialised head and foot massage and their luxury boutiques can be found in Spitalfields or Holborn. Try a range of options bookable in 60- or 90-minute sessions, from Thai deep tissue massage with a focus on working specific acupressure points to release chronic muscle tension to Thai aromatherapy massage featuring a carefully curated selection of essential oils used to relieve stress and boost your mood.
Radiance London
Down a little walkway in the heart of Fitzrovia you’ll find the London-based beauty Clinic, Radiance London. This stunning boutique offers a range of massage options, including the Decléor Radiant Mum To Be treatment. This 60-minute head-to-toe massage is performed by a trained therapist who pays special attention to release any tension in your back and lighten your legs as well as providing a full skin-brightening facial to give you a glow. You can book this gentle and relaxing treat after your first trimester for one of the best pregnancy massages in London.
The Refinery
The Refinery in Mayfair is a haven for men who want to look groomed and feel refined. They offer a range of services including full body massage, two popular options are the sports massage and deep tissue massage.
If you’re looking to book a massage before or after exercise, then the sports massage could work for you – and we’ve heard it could even be the best sports massage in London. For between £150-£195, try a 50- or 80-minute mixed session of pacey massage techniques and stretching to relieve muscle soreness and aid relaxation.
The Refinery’s deep tissue massage is another great option. Ranging from £59 for 25 minutes to £145 for 80 minutes, this deep-pressure treatment can release knots and particularly sore muscles, easing tension and providing you with the best deep tissue massage experience you’ve had in a while.
Aveda
Aveda is well-known for their skin and haircare brand, but their flagship spa in Holborn offers so much more. The top massage services at Aveda are truly personalised. Their aroma massage service includes a tailored massage treatment plan, featuring the best massage techniques like deep tissue, reflexology, acupressure and even energy work with customised aromas and product selections specially for you. Treatments can be done in as little as 30 minutes, and you can always opt to enhance your package with additional head and foot massages too.
Iris Avenue
A unique venue that combines the beauty salon experience with the luxury of a bar. Iris Avenue in Fitzrovia, London offers short 20-minute head and shoulder massages while you sip on a cocktail. If you’re looking for a full body experience, you can splurge for one of the best hot stone massages in London. Hot stone massage uses gentle heat to promote muscle soothing and relaxation, the stone is used in addition to traditional massage techniques to help your therapist work more effectively. Your expert masseuse will tailor the session to suit you, targeting specific areas that will help melt away your tension.
From pregnancy-friendly deep tissue massage to bespoke sports massage packages for men, we hope you’ve found some great options for the best massages in London. You can also read more about our selection of the best boutique private spas in London.
If you’re still looking to treat yourself, we’d love to invite you stay at one of our Clermont Hotels. Relax and unwind in your own king room or suite at our Victoria or Charing Cross luxury hotel locations.